You would think that 800 calories is a severely limited diet. But it's not really. There are so many low calorie vegetables in these dishes that I am eating more than I usually eat, at least as far as bulk goes.
If you get hungry you can snack on vegetables from the approved list. But so far, I've only been 'actually' hungry yesterday mid-morning. I think that's because the workout was killer. Burpies, chair dips and jump rope. (done ol' lady fashion of course - but I gave it my all.)
I ate my veggies and was satisfied.
For dinner I had:
Spaghetti Squash Bolognese
There is more to life than this Jump Start. I am still working on my edits. Slow process and the more I work on them the more I can see how I want my story to possibly go a different direction.